Advancing Workplace Health, Family, and Diversity
Empower Every Employee
Advancing Workplace Health, Family, and Diversity
Empower Every Employee
About Inspired Integrative Wellness
Two Paths, One Purpose: Advancing Health For Everybody
Our mission is to provide holistic, compassionate support to families, businesses, and organizations across NYC, New Jersey, and Long Island, with a global reach. We are dedicated to empowering expectant and new parents through childbirth education, doula support, and wellness guidance, while respecting diverse traditions and backgrounds. Through our health and wellness programs, integrated care office hour™ initiatives, we help organizations foster a culture of health and resilience, focusing on stress reduction, emotional well-being, and self-care for leaders and employees. By partnering with businesses to create health inclusive, supportive environments, including comprehensive maternity leave policies, we aim to ensure that individuals thrive physically, emotionally, and spiritually, both at home and in the workplace.
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Unlock Peace of Mind for Your Employees Wellness
Integrated care office hour™ Employee benefits program
Empower Your Journey
Wellness Provider
Doula Care Specialist
Doula Care Specialist
I guide participants in mastering techniques to calm the nervous system, reduce anxiety, and manage high-pressure situations with confidence. In my sessions, I provide practical tools for deep relaxation and real-time stress relief, empowering individuals to navigate daily challenges with ease. I deliver these transformative experiences through engaging Integrated care office hour™workshops
Doula Care Specialist
Doula Care Specialist
Doula Care Specialist
I've been interested in the knowledge of pregnancy, childbirth, and motherhood for most of my academic career. I understand that these are some of the most intense and overwhelming experiences that a woman can endure. I wanted to learn how I could provide information and emotional support to women during these processes to ease their anxieties and boost their confidence during their journeys.
Wellness Provider
Doula Care Specialist
Doula Care Specialist
Inspired Integrative Wellness believes in a holistic approach to work with integrated care office hour™ and parenting maternity leave support that nurtures the mind, body, and spirit. This philosophy encourages clients to explore their full potential and live a balanced, fulfilling life. Being part of this work environment brightens my day and makes coming to work enjoyable.
Doula Care Specialist
Doula Care Specialist
Doula Care Specialist
My goal is to become a Neuropsychologist and a fun fact about me is I have two cats! What interested me in the doula training was the description. I loved the description about the doula internship, the skills we were going to learn and the experience. As a woman, it felt natural and very interesting to learn more about doula work.
Wellness Provider
Doula Care Specialist
Doula Care Specialist
I became a wellness provider because, after over a decade of teaching, I still love helping people move, breathe, and feel their best. Yoga and daily stretches support balance, mental clarity, and overall wellness. Bringing these practices into the workplace is an opportunity to make wellness part of the workweek, no need to wait for the
I became a wellness provider because, after over a decade of teaching, I still love helping people move, breathe, and feel their best. Yoga and daily stretches support balance, mental clarity, and overall wellness. Bringing these practices into the workplace is an opportunity to make wellness part of the workweek, no need to wait for the weekend or squeeze in early morning or late-night workouts. Let’s make health and wellbeing accessible, enjoyable, and part of your everyday routine.
Doula Care Specialist
Doula Care Specialist
Doula Care Specialist
I’ve had a consistent passion for supporting others, especially in ways that directly provide comfort and understanding in times of need. My desire to empower women through sources of knowledge and support was truly fulfilled during the time spent learning and experiencing what it means to be a doula. I aspired to gain an opportunity and
I’ve had a consistent passion for supporting others, especially in ways that directly provide comfort and understanding in times of need. My desire to empower women through sources of knowledge and support was truly fulfilled during the time spent learning and experiencing what it means to be a doula. I aspired to gain an opportunity and experience that challenged me to expand my skills in holistic health and wellness, while likewise bringing me comfort in knowing that my ability to advocate and contribute to women’s health was strengthened.