646-838-2883

inspired integrative wellness
inspired integrative wellness

646-838-2883

Nurturing Families, Supporting Employees Healthy Living, Honoring Faith

Nurturing Families, Supporting Employees Healthy Living, Honoring FaithNurturing Families, Supporting Employees Healthy Living, Honoring FaithNurturing Families, Supporting Employees Healthy Living, Honoring Faith
Begin Your Family & Self-Care Journey
Learn More & Contact Us for Employers

Nurturing Families, Supporting Employees Healthy Living, Honoring Faith

Nurturing Families, Supporting Employees Healthy Living, Honoring FaithNurturing Families, Supporting Employees Healthy Living, Honoring FaithNurturing Families, Supporting Employees Healthy Living, Honoring Faith
Begin Your Family & Self-Care Journey
Learn More & Contact Us for Employers

About Inspired Integrative Wellness

Workplace wellness programs NYC Doula Services for New Parents

Our Mission

Our mission is to provide holistic, compassionate support to families, businesses, and organizations across NYC, New Jersey, and Long Island, with a global reach. We are dedicated to empowering expectant and new parents through childbirth education, doula support, and wellness guidance, while respecting diverse faiths and backgrounds. Through our health and wellness programs initiatives, we help organizations foster a culture of health and resilience, focusing on stress reduction, emotional well-being, and self-care for leaders and employees. By partnering with businesses to create inclusive, supportive environments—including comprehensive maternity leave policies—we aim to ensure that individuals thrive physically, emotionally, and spiritually, both at home and in the workplace.

Learn More

Unlock Peace of Mind for Your Employees

Learn More & Contact Us for Employers

Discover Compassionate Doula Support for Your Family

Learn More & Contact Us for Families

Services

Events

4/22/2025

Guided Breath Work

10:30am

-

11:30am

Online

Event Details

4/22/2025

Guided Breath Work

Unlock Your Calm: Join Us for a Transformative 1-Hour Session

Experience a powerful tool to activate your parasympathetic nervous system, red...

Event Details

10:30am

-

11:30am

Online

Reserve

Announcements

Personal Development: We’re inviting you to join a year-long journey of growth, transformation, and self-discovery through our 30-Day Challenge Program!

Personal Development: We’re inviting you to join a year-long journey of growth, transformation, and self-discovery through our 30-Day Challenge Program!

Personal Development: We’re inviting you to join a year-long journey of growth, transformation, and self-discovery through our 30-Day Challenge Program!

This unique online program is designed to help you develop meaningful habits, connect with others, and create a journey you'll be proud of. Whether you’re looking to boost mental clarity, improve your physical health, or find more balance, our program offers simple, actionable steps that fit healthy living seamlessly into your daily routine.


Enroll Now

Doula Training Spring 2025

Personal Development: We’re inviting you to join a year-long journey of growth, transformation, and self-discovery through our 30-Day Challenge Program!

Personal Development: We’re inviting you to join a year-long journey of growth, transformation, and self-discovery through our 30-Day Challenge Program!

Purpose: Training doulas is crucial in providing emotional and physical support to

expectant parents during pregnancy, labor, and postpartum especially as we seek

to positively change the birth statistics of birth outcomes.

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We love sharing information on our health and wellness programs, to both our families and business partnerships, so feel free to call Thurs during normal business hours 10am - 12pm for  more on healthy living

inspired integrative wellness

646-838-2883

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